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Legs, Core Control & Irish Dancing Tuesday 9.30am....

My 2 daughters have been training for months with @johnsonirishdance for an Irish dancing competition this weekend. Leg strength, core control and upper back extension has dominated their tra

Join the waitlist.....

Tuesday's in-person mat class in now FULL
If you want to join the waitlist let me know!

And yep, they are my feet but its still Pilates 😆

#matpilates
#plantarflexion
#spinestretch
#corecontrol
#spinalflexion
#pilatesteacher

See you 'IN' class every Tuesday at 9.30am.

Today's theme? Clue is in the photo😉

#etobicokepilates
#inpersonpilates
#openlegrocker
#teasertuesday
#corecontrol
#pilatespowerhouse
#bloorwestpilates
#matpilates

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